When forming a new behavior, start in boring easy mode
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It is easy to over enthusiastic, the initial hype causes you to underestimate the friction of adopting new habit once the hype is over.
Constraint yourself to an easy target: 10 minute of guitar practice, 10 flashcards, 1 note review per day. The itch is intentional, leave yourself hunger for the next day.
huylenq.github.io から着想を得て、現在ミラーしています。ノートは原作者のものです。